Effective ways to relieve itchy eyes include:
Cold Compress:
Apply a cold compress or cool washcloth over closed eyelids for 5-10 minutes to reduce inflammation and itchiness.
Artificial Tears:
Use over-the-counter artificial tear drops to lubricate and hydrate the eyes, especially if dryness contributes to itching.
Avoid Rubbing:
Refrain from rubbing your eyes, as it can worsen irritation and increase inflammation.
Avoid Allergens:
Identify and minimize exposure to allergens such as pollen, dust, pet dander, or mold that trigger eye itching.
Eye Rinse:
Rinse your eyes with cool water to remove allergens or irritants and soothe itching.
Antihistamines:
Take oral antihistamines or use antihistamine eye drops to relieve itching caused by allergies.
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Hydrate:
Drink plenty of water to stay hydrated, as dehydration can exacerbate dryness and eye irritation.
Protective Eyewear:
Wear sunglasses outdoors to shield your eyes from pollen, dust, and other environmental irritants.
Humidifier:
Use a humidifier in your home, especially during dry seasons, to maintain optimal humidity levels and prevent dry eyes.
Clean Eyelids:
Gently clean your eyelids with a mild cleanser or baby shampoo to remove debris and reduce inflammation.
Warm Compress:
Apply a warm compress over closed eyelids to loosen crusts, soothe irritation, and improve tear production.
Avoid Irritants:
Avoid exposure to smoke, harsh chemicals, and other irritants that can aggravate eye itching.
Eye Drops:
Use prescribed medicated eye drops for conditions such as conjunctivitis or blepharitis, which can cause itching.
Allergy-proof Your Home:
Use allergen-proof pillowcases and mattress covers, vacuum regularly, and keep pets out of bedrooms to reduce allergen exposure.
Consult an Eye Specialist:
If itching persists or is accompanied by other symptoms such as redness, pain, or discharge, seek medical advice from an eye specialist for proper diagnosis and treatment.
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