Pink eye, also known as conjunctivitis, can be caused by viruses, bacteria, allergies, or irritants. While mild cases of pink eye often clear up on their own within a few days, home remedies can help alleviate symptoms and promote healing. Here are some home remedies for pink eye:
Warm Compress:
Apply a clean, warm compress to the affected eye several times a day to help soothe irritation and reduce inflammation. Use a clean cloth soaked in warm water and wrung out, or a warm eye mask, and hold it gently against the closed eyelid for a few minutes at a time.
Cold Compress:
In some cases, a cold compress can help relieve symptoms of pink eye, especially if the conjunctivitis is caused by allergies or irritation. Use a clean cloth soaked in cold water or a cold eye mask and apply it gently to the closed eyelid for a few minutes at a time.
Artificial Tears:
Over-the-counter artificial tears or lubricating eye drops can help relieve dryness and discomfort associated with pink eye. Use preservative-free drops and follow the instructions on the package.
Honey Eye Drops:
Some studies suggest that honey has antimicrobial properties that may help treat bacterial conjunctivitis. Use only medical-grade honey and dilute it with sterile water before applying it to the eyes. Consult with a healthcare professional before using honey eye drops.
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Tea Bags:
Cool, damp tea bags (preferably black or green tea) can help soothe irritated eyes and reduce inflammation. Place a brewed and cooled tea bag over the closed eyelid for a few minutes at a time.
Warm Milk Compress:
Warm milk can help soothe irritated eyes and reduce inflammation. Soak a clean cloth in warm milk and place it gently over the closed eyelid for a few minutes at a time.
Cleanliness:
Wash your hands frequently and avoid touching or rubbing your eyes to prevent the spread of infection. Use clean towels, pillowcases, and eye makeup to avoid further irritation.
Avoid Contact Lenses and Eye Makeup:
If you wear contact lenses, switch to glasses until your symptoms improve. Avoid wearing eye makeup until the pink eye clears up to prevent further irritation.
Stay Hydrated:
Drink plenty of water to stay hydrated, which can help promote healing and reduce discomfort associated with pink eye.
If your symptoms persist or worsen despite home remedies, or if you experience severe pain, vision changes, or discharge from the eyes, consult a healthcare professional for further evaluation and treatment. Depending on the cause of pink eye, you may require prescription medication, such as antibiotics or antiviral eye drops, to treat the infection.
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