Treating photokeratitis, also known as snow blindness, involves relieving symptoms and allowing the eyes to heal from the damage caused by UV radiation. Here are some common treatment options:
Rest Your Eyes: Reduce exposure to bright light and avoid activities that strain the eyes, such as reading or using screens.
Cool Compresses: Applying cool compresses over closed eyelids can help alleviate pain and reduce inflammation. Use a clean cloth soaked in cool water and gently place it over your eyes for comfort.
Artificial Tears: Lubricating eye drops can soothe dryness and discomfort associated with photokeratitis. Choose preservative-free artificial tears and use them as directed.
Pain Relief Medication: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help alleviate eye pain and headaches. Follow the recommended dosage instructions.
Avoid Rubbing Your Eyes: Rubbing your eyes can exacerbate symptoms and delay healing. Instead, try to resist the urge to rub and use artificial tears to soothe any discomfort.
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Wear Sunglasses: Protect your eyes from further UV exposure by wearing sunglasses with 100% UV protection. Choose sunglasses that wrap around the sides of your eyes to block out as much light as possible.
Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can exacerbate symptoms of photokeratitis.
Avoid Contact Lenses: If you wear contact lenses, switch to glasses until your eyes have fully healed. Contact lenses can further irritate the cornea and delay recovery.
Seek Medical Attention: If symptoms persist or worsen despite home remedies, seek medical attention from an eye care professional. They can assess the extent of the damage and may prescribe medication to alleviate pain and inflammation.
Prevent Recurrence: Take steps to prevent future episodes of photokeratitis by wearing sunglasses or goggles with UV protection whenever you're outdoors, especially in snowy or high-altitude environments where UV exposure is heightened.
In severe cases of photokeratitis, where there is significant corneal damage or persistent symptoms, your doctor may recommend further evaluation and treatment, including prescription medications or specialized eye care. It's essential to follow your doctor's recommendations and allow your eyes adequate time to heal to prevent long-term complications.
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